Your deepest desires are asking to be tended.
What are you waiting for?

You can speak your TRUTH
You can validate your innate WORTHINESS
You can overcome CHALLENGES and RISE UP
You can move through life with EASE and CONFIDENCE
You can LOVE YOURSELF unconditionally
You can live as the most ALIGNED, AUTHENTIC and EMPOWERED version of yourself
You can realize your DREAMS

Are you ready to take the journey back to yourself?

LEARN MORE

USE THE BREATH TO CONNECT WITH THE MOST AUTHENTIC VERSION OF YOU AND resolve anything that stands in the way of showing up as YOUR most Aligned, alive, and joyous self

LEARN MORE ABOUT ME

LEARN MORE ABOUT TSOB

I'm not here to give you answers, the answers are within you.

I create a container that meets you where you're at and lovingly guides you back to yourself. 

breathwork practitioner 

Trained and certified by The School of Breathwork

Group Breathwork

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With each group breathwork session, my intention is to create a container where you will be held in a safe, agenda free space to take a unique journey back to yourself.

The format is as follows:

30 minutes for introductions, questions and setting a highly meaningful intention for your session.

90 minutes of full, conscious, connected, breathing in and out through your nose while lying down with your eyes closed. I will guide you at the beginning to make sure you understand the technique.

30 minutes of debriefing time to relate the content of your session to your intention and to find completion for that session.

Group size is limited so pre-registration is essential.

Use a gentle, conscious breathing technique to connect with your body, nervous system and subconscious in a safe and guided container.

Take the journey back to yourself.

Transform whatever is standing in the way of the life you desire.

Journey with me 1:1

Contact me for more details

Brené Brown

True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness.

Jean Shinoda Bolen

You are in the wilderness when you have left “who” you were, and there is no turning back. When there is no definite course to take and other people may have opinions, but don’t know. It may be a time to pay attention to your inner compass of intuition, as you go in the direction toward which your soul is drawn, or sense how your body-psyche responds to each next step.

Anaïs Nin

Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death

MOrgan harper nichols

She will stand in the depths of this valley, and proclaim into this starless night ‘I do not know what lies ahead but I know that I am guided by light’

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Or contact by email: 
deborah@deborah-randall.com

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