Weekly breathwork sessions are now happening at Hanai in Bend 

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You're in the right place if you're looking for transformation that goes beyond surface-level symptoms.

Your soul is asking you to live more authentically and aligned with your true self.
You have big ideas and soul desires and want to create the life of your dreams. 
You crave deeper trust in life and connection with yourself, others and Source.
You would love to be resilient and adaptable in the face of uncertainty and challenges.
You want to expand your capacity to navigate fear, tension and conflict with ease and grace.
You want to life to feel more aligned, joyful, and effortless.


Are you ready to take the journey back to yourself? 

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USE THE BREATH TO CONNECT WITH THE MOST AUTHENTIC VERSION OF YOU AND resolve anything that stands in the way of showing up as YOUR most Aligned, alive, joyous, creative self

LEARN MORE ABOUT ME

LEARN MORE ABOUT TSOB

I'm not here to give you answers, the answers are within you.

I create a container that meets you where you're at and lovingly supports your remembrance as a divine soul and powerful creator. 

breathwork practitioner 

Trained and certified by
The School of Breathwork

Group Breathwork

In each group breathwork session you are held in a safe, agenda free space to take a unique journey back to yourself.

The format is as follows:

Time for introductions, questions and setting a highly meaningful intention for your session.

60 to 90 minutes of full, conscious, connected, breathing in and out through your nose while lying down with your eyes closed. I will guide you at the beginning to make sure you understand the technique and then your session unfolds exactly as you need for your expansion and evolution.

Time of journaling, reflections and debriefing with me to relate the content of your session to your intention and to find completion for that session.

Group sizes are small to ensure you are fully supported and held in your individual process so pre-registration is essential.

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Use a gentle, conscious breathing technique to connect with your body, nervous system and subconscious in a safe and guided container.

Take the journey back to yourself.

Transform whatever is standing in the way of the life you desire.

Journey with me 1:1

BOOK HERE

Brené Brown

True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness.

Jean Shinoda Bolen

You are in the wilderness when you have left “who” you were, and there is no turning back. When there is no definite course to take and other people may have opinions, but don’t know. It may be a time to pay attention to your inner compass of intuition, as you go in the direction toward which your soul is drawn, or sense how your body-psyche responds to each next step.

Anaïs Nin

Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death

MOrgan harper nichols

She will stand in the depths of this valley, and proclaim into this starless night ‘I do not know what lies ahead but I know that I am guided by light’

Inherent in every intention and desire is the mechanics for its fulfillment. And when we introduce an intention ino our pure potentiality, we put this infinite organizing power to work for us.

DEEPak Chopra

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Or contact by email: 
deborah@deborah-randall.com

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